Cupping therapy is an ancient Chinese practice that uses cups to create suction on the skin with focus on lymph drainage. This practice has many benefits, including increasing blood flow, draining the lymphatic system, alleviating pain and more. The downside is that the cupping practice can leave tender spots, dark marks, and even scarring.

Medi-cupping, on the other hand, provides all the benefits of cupping without the pain or permanent unsightly marks. Medi-cupping uses a machine to administer vacuum therapy treatment. This not only allows consistency but a broader range of focus. Our Medi-cupping machine allows us to target all layers of your tissue and promote healthy lymph drainage, circulatory flow, soften tense muscles quickly, and more.

Yoga is derived from the Sanskrit word “yuji.” It means to form a union. Yoga is all about bringing together your mind and body and is a core to overall wellness. The yoga classes offered at Integrative Touch incorporate breathing exercises, meditation and poses that allow the guest to reduce stress, relax and clear their mind. The classes offered are for all skill levels, with the focus on being still and meditative.

Reiki focuses on shifting life force energy to reduce stress, encourage relaxation, and promote healing. Reiki involves a therapist using hand motions to help develop a more positive energy space. Reiki has been used to help nurture healing for chronic illnesses, pain, infertility, and mental health issues, such as anxiety or depression.